Our Story
The story of The Heights Counseling and Wellness began in 2008, when its founder, Kristen Lundquist, moved to the neighborhood of Columbia Heights in the District of Columbia. The transition to the city was a difficult one, as she experienced a heightened level of stress and loneliness. But within the neighborhoods of Columbia Heights, Mt. Pleasant, Petworth, and U-Street Kristen soon found supportive and diverse communities, which challenged and inspired her to pursue physical, emotional, spiritual, and mental wellness. Kristen is excited to have joined these communities in supporting its members in their journey toward wellness.
Cultivate Our Community
Discover local opportunities to cultivate community as a function of your wellness!
District Bridges
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YMCA of Greater Washington
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